A little thing called proprioception

A little thing called proprioception

A little thing called proprioception

Proprioception is something which a few of my clients will have heard me talk about. In today’s blog post I am going to discuss what it is and why I keep banging on about it! Proprioception is the body’s awareness of its own positioning. It is how your body knows where your arm is when

Home exercise plans

Home exercise plans are something that I always prescribe to my clients, whether it be something as simple as a few stretches or some hillwork, or a detailed step-by-step rehabilitation plan… unfortunately everybody gets given homework! And although it may seem a bit unnecessary or a hassle to do, there is a very good reason

Welcome

Hi everybody, I would like to introduce you all to Hillfoot Veterinary Physiotherapy’s blog! Over the coming months I will add posts addressing frequently asked questions, common areas to address with your animals, hints and tips and discussing other interesting articles. For this first post I would like to discuss the ongoing issues and confusion